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Traumatic experiences are events that can deeply affect an individual's life, often leading to impairments in their sense of trust, attachment ability, and emotional balance. These experiences can negatively impact relationships, but it is...

One of the strongest factors in the emergence of depression is childhood trauma. Research indicates that genetic factors and environmental conditions play significant roles in the development of psychological issues...

Mindfulness is a technique that directs an individual’s attention to the present moment, allowing them to focus on the "now" rather than the anxieties of the past or the uncertainties of the future. This approach is recognized as an effective tool for...

Heartbreak is an intense emotional pain felt due to the end of a relationship or difficulties with a loved one. This kind of pain can be quite intense at first and can affect a person’s emotional, mental, and even physical health...

Traumatic experiences can have different effects on individuals. For example, two people who experience the same earthquake and suffer similar losses may react differently to the trauma; one might remain under the trauma's effects for a long time...

Traumatic experiences can leave deep imprints on an individual's life, affecting their ability to form healthy dynamics in relationships. According to Gabor Maté's work, trauma can lead to lasting changes in a person's psychological structure and ner...