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Rdn. Yağmur Yaşar

Rdn. Yağmur Yaşar

English, Turkish
Functional Medicine Dietician with 8 years of hands-on experience

Rdn. Yağmur Yaşar

About me:
I earned my degree in Nutrition and Dietetics from Hacettepe University in 2016. Following my graduation, I completed a three-month internship in Switzerland and the Netherlands. Upon returning to Turkiye, I began my career as a dietitian. In 2017, I established the Y-Diyet Healthy Living Center in İzmir, which offered services from a team of dietitians and included a gym where fitness activities were conducted under the supervision of a certified trainer. In 2020, I relocated to Istanbul, where I continued to provide consultations from my office in Florya.
 
Throughout my career, I have engaged in various training programs across multiple disciplines to enhance the quality of care I provide to my clients. My approach involves addressing the root causes of diseases and their solutions, recognizing that diet alone is insufficient for optimal health. I believe that psychology, cognitive function, and lifestyle choices play critical roles in health outcomes. Therefore, I assess my clients from a holistic perspective and guide them toward achieving their goals. My methodologies incorporate clinical Psychoneuroimmunology (PNI), intuitive nutrition, functional medicine, and Neuro-Linguistic Programming (NLP).
 
I know exactly what you are going through. You’ve tried many diets, and they didn’t work. Your labs are fine but you have brain fog, headaches, muscle and joint pains, eczema or food sensitivities, constipation, diarrhea, gas and bloating, acid reflux, bad mouth odor, but no one can find a reason or solve the problem. Maybe you have diagnosed with chronic diseases such as Crohn’s disease, ulcerative colitis, rheumatoid arthritis, Hashimoto’s thyroiditis, celiac disease, psoriasis, and other autoimmune diseases and you have been taking medications for a long time but you see that they don’t really solve the problem but just mask the symptoms and have many side effects.
 
I’m here to tell you that you are at the right place. I can help you to find the root cause of your health issue and treat it in a right way so you can get your life back.

Areas of Interest

  • Eating disorders
  • Brain fog
  • Chronic headache
  • Muscle and joint pains
  • Eczema
  • Food sensitivities, allergies
  • Constipation, diarrhea, gas and bloating, acid reflux, bad mouth odor
  • Crohn’s disease
  • Ulcerative colitis
  • Rheumatoid arthritis
  • Hashimoto’s thyroiditis
  • Celiac disease
  • Psoriasis, and other autoimmune diseases
  • Leptin resistance
  • Cortisol resistance
  • PCOS (polycystic ovary syndrome)
  • Candida
  • Insulin resistance

Therapies

  • Clinical Psycho-Neuro-Immunotherapy (cPNI)
  • Functional Medicine dietetics
  • Intuitive Eating
  • Mindfulness
  • NLP techniques
  • Geriatric dietetics
  • Eating disorders

Education:

Bachelor’s Degree in Nutrition and Dietetics – 2016, Hacettepe University

Clinical Psychoneuroimmunology – 2019-2022, PNI Europe

Training & Certificates & Awards:

- Functional Medicine Dietetics Course (KOHEF and Functional Medicine Platform, 2021)

- Scientific Aromatherapy Training (Yeditepe University, 2021)

- Scientific Apitherapy Training (Yeditepe University, 2021)

- Level 1 Assistant Coaching Certificate (Turkish Gymnastics Federation, 2019)

- Eating Disorders Dietitian Course, Acıbadem University (2015)

- Carbohydrate Counting Course in Medical Nutrition Therapy for Diabetes, Okan University (2017)

- Geriatric Dietetics Course, Acıbadem University (2018)

- Vitamins and Minerals Course, BESVAK (2016)

- Malnutrition and Nutritional Assessment Course, Turkish Dietitians Association (2016)

- Sports Nutrition and Weight Management, EuropeActive Professional Standards Committee

- Basic Classical Astrology, Kosmik Bilinç Okulu (2021)

- Intermediate-Advanced Classical Astrology, Kosmik Bilinç Okulu (2021)

- Exercise and Nutrition in Different Sports, Turkish Dietitians Association (2018)

- Nutrition During Pregnancy and Lactation Course, 6th First 1000 Days from Fetal Life to Childhood Pregnancy-Childhood-Nutrition Congress (2018)

- Sports Nutrition and Weight Management, EuropeActive Professional Standards Committee

JAN.. B…

"I am very pleased with dietitian Ms. Yağmur Yaşar, whom I consider successful in terms of personality, humanity, and profession. I had started for losing weight, and since my insulin resistance was high, I consulted with her about this. In a short period of about 3-4 months, my insulin level dropped from 5.6 to around 3, thanks to the programs she gave."

JEN.. S…

"We met Ms. Yağmur upon the recommendation of other clients on this website. My two daughters and I started consulting with her. One of my daughters has epilepsy, and her liver function test results were very severe. They said she would need a transplant if it goes like this. When we started consultation with Ms. Yağmur, my daughter's values began to normalize within the first 15 days. In this sense, she is both our dietitian and our psychiatrist; we are going through a very satisfying process with her. Since I started consulting with her, I have also lost 20 kg. My youngest daughter is 7 years old, and she lost 10 kg. Ms. Yağmur devotes a lot of time to us, she is a very detailed consultant. She touches on a different health topic every week. She actually has a saying 'Don't be my client to lose weight, be my client to learn how to eat healthy."

MUS.. T…

“I think I've been consulting with Ms. Yağmur for about 4-5 months now. I'm not entirely sure, but I think I've lost about 15-20 kilos during this time. It could have been more, but I didn't follow the program very well. I can say that Ms. Yağmur has put my life in order during this process. I am very satisfied. The methods and programs she applies are also very good. She is already a very good dietitian but she is more than a dietitian.”

HAN.. M…

"Ms. Yağmur is a caring and friendly dietitian. She is very knowledgeable about nutrition and dietary supplements. She keeps up-to-date with the latest developments. We consulted with her about Candida. I am very satisfied with the process. Even if you don't have a health condition, I recommend consulting her to learn about proper nutrition and live a healthy life.”

DEN.. G…

“I had a four-month consultation process with Ms. Yağmur. I was dealing with reflux, constipation, and weight issues. As a doctor myself, I found that she made a wonderful contribution to the problems I couldn’t resolve with medication through healthy eating and psychotherapy. I recommend her to everyone who has the opportunity as the greatest favor we can do for ourselves!”

 
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Comments

JAN.. B… "I am very pleased with dietitian Ms. Yağmur Yaşar, whom I consider successful in terms of personality, humanity, and profession. I had started for losing weight, and since my insulin resistance was high, I consulted with her about this. In a short period of about 3-4 months, my insulin level dropped from 5.6 to around 3, thanks to the programs she gave."
19 October 2024
JEN.. S… "We met Ms. Yağmur upon the recommendation of other clients on this website. My two daughters and I started consulting with her. One of my daughters has epilepsy, and her liver function test results were very severe. They said she would need a transplant if it goes like this. When we started consultation with Ms. Yağmur, my daughter's values began to normalize within the first 15 days. In this sense, she is both our dietitian and our psychiatrist; we are going through a very satisfying process with her. Since I started consulting with her, I have also lost 20 kg. My youngest daughter is 7 years old, and she lost 10 kg. Ms. Yağmur devotes a lot of time to us, she is a very detailed consultant. She touches on a different health topic every week. She actually has a saying 'Don't be my client to lose weight, be my client to learn how to eat healthy."
15 October 2024